Shark Attack
"Shark Attack" is an energetic and tactical drill designed to enhance dribbling skills, spatial awareness, and defensive techniques among players. In a 30m x 20m area, with a goal at each end, players (the Fish) dribble their balls within the field, trying to evade two selected players (the Sharks) who attempt to steal the ball. Once a Shark steals a ball, they aim to score in one of the goals to gain points. This game-like scenario encourages players to maintain control of their ball, make quick decisions, and utilize dribbling skills to navigate through or away from opponents.
Key Points
- Setup: A 30m x 20m area with one goal at each end. Each player, except for two designated as Sharks, starts with a ball.
- Players: Individuals with balls and two players selected as Sharks.
- Objectives: Develop dribbling and defensive skills, enhance spatial awareness, and promote quick thinking and agility.
- Rules:
- Sharks try to tackle the ball off the Fish and score in a goal for points.
- Fish can win the ball back if tackled.
- Play rounds of 60 – 90 seconds.
- After each round, rotate the roles to ensure everyone gets a turn as a Shark.
- Fish surviving without losing their ball by the end of a round gain recognition.
- Duration: 10-15 minutes
- Coaching tips:
- Encourage players to keep the ball close with many small touches.
- Teach players to change direction and speed effectively to evade Sharks.
- Instruct players to keep their heads up while dribbling to be aware of their surroundings and the position of the Sharks.
- Use questions to encourage players to think about their spatial awareness and dribbling strategy.
- Variations:
- Introduce "special powers" for Fish, such as being invulnerable for 5 seconds after performing a specific skill move (e.g., Drag Back, V Trick, L-Trick).
Video
Not available
Drill Layout
Benefits
- Using space
- Fun
- Control
- Dribbling
- Quick decision making